Evidence-Based Treatment

Evidence-based treatments are counseling methods that have been well researched & are highly likely to work. Even though they are effective, they must be carefully adapted to your circumstances & needs. Schedule a free consultation to discuss how the science will be tailored to you.

Fast & Effective Help

Most people don't need to be in counseling for extended periods of time. When well-trained clinicians provide treatment with fidelity, most people start to improve within a few sessions. At the end of treatment, people may opt to continue at very low frequencies to help them stay on track.

Wellness & Genuine Happiness

While understanding the past helps us develop insight into our patterns, counseling should not be an experience during which you stay stuck in the past. Effective counseling helps you design your life in ways that support your peaceful happiness & wellness. Insight into our past helps us design our lives to do more of what we value & love. we work with the gifts that we already have.